Psychoterapy
& Meditation

When life suddenly stops and everything feels like survival mode…..

… then it is likely that you have been hit by a traumatic experience or life crisis.

Life seems to have become meaningless and everything has turned into darkness.

A life that feels meaningless and empty and/or constant restlessness in the body could be signs for having experienced trauma or being stuck in a deep crisis……

shock trauma therapy life crisis

Trauma Therapy & Life Crisis

Quite often, when you have experienced trauma or are in a crisis, you find youself with a number of unspecific symptoms, such as constant tiredness, pain in the body without a physical condition that can explain it etc.

You can probably recognise some of the symptoms in the following list……

Spiritual crisis psychosis empty of meaning

Spiritual Crisis

Spirituality is the path towards the light, but on this path we also meet the ‘dark night of the soul’ and can end up in deep despair and confusion.

For others this can be difficult to understand, also those ones that have supported and guided us on the path…..

Body Movement & Dance Therapy problem

Body Movement & Dance
Therapy

A famous book is called ‘The body keeps the score’ and this is just about what happens – the body holds, hides and remembers all our experiences.

When you start to move your challenges and problems in your body, you start to change the past and past experiences…..

I have always felt safe in Gerit’s room.

She senses and feels when it is time to talk and time to stay silent.

She ensures there are pauses during the tough process.

Gerit is very attentive towards feelings and how they affect the body.

This is of great help.

I feel that also trauma from the past is being dealt with.

Pernille

About me

Languages: German, English, Danish

Born: 5th January 1969 in Austria

I am under constant guidance and supervision.

Contact

Thanks for being here!

If you would like to know more about being in therapy or if you already have decided, then you are welcome to contact me using the form to the right.

If you would like me to phone you back, then please forward you phone number to me.

I usually answer within 24 hours.

Thank you!

Remember, you are unique the way you were, wherever you are in your life!